全科医学

订阅

MedSci主页 / 所有栏目 / 全科医学

久坐不动让人衰老8岁，运动起来吧！

2017-01-25 MedSci MedSci原创

久坐衰老运动健康管理
关注

之前有研究显示，老年人久坐不动会增加痴呆风险，而近期一项美国加州大学学者发表在研究显示，不仅如此，久坐还会让一个人的生理年龄老8岁。 “一个人的实际年龄和生理年龄不一定匹配。williamhill asia 的研究发现，久坐不动会加速人体细胞老化。这提示，即使变老，即使在80岁，也应该运动不息。”研究者强调。 这项研究显示，那些每天久坐超过10小时，并且中强度体力活动不到40分的老年

最近两项研究表明，老年人久坐不动会增加痴呆风险，而且会让人生理年龄老8岁。两项研究分别发表在J Alzheimers Dis和American Journal of Epidemiology上，分别是加拿大McMaster 大学和美国加州大学学者。
 
“一个人的实际年龄和生理年龄不一定匹配。williamhill asia 的研究发现，久坐不动会加速人体细胞老化。这提示，即使变老，即使在80岁，也应该运动不息。”研究者强调。
 
这项研究显示，那些每天久坐超过10小时，并且中强度体力活动不到40分的老年女士其端粒就短。而端粒是量度衰老的尺度，会随着年龄自然缩短。
[An older man watching television]
 
研究也发现，虽然久坐，但每日能保证进行至少30分钟体育活动也可避免久坐所致老化。
 
此外，端粒缩短与心脏病、糖尿病、癌症等相关，而且吸烟、肥胖等也可加速缩短过程。看来，健康生活也是保持年轻的法宝。
 
这项研究共纳入1500位64~95岁老年女士，这些受试者均携带相关设备以方便研究者追踪其一周活动水平，同时接受了问卷调查。
 
原始出处：

Shadyab AH, Macera CA, Shaffer RA, Jain S, Gallo LC, LaMonte MJ, Reiner AP, Kooperberg C, Carty CL, Di C, Manini TM, Hou L, LaCroix AZ. Associations of Accelerometer-Measured and Self-Reported Sedentary Time With Leukocyte Telomere Length in Older Women. Am J Epidemiol. 2017 Jan 18. doi: 10.1093/aje/kww196

Fenesi B, Fang H, Kovacevic A, Oremus M, Raina P, Heisz JJ. Physical Exercise Moderates the Relationship of Apolipoprotein E (APOE) Genotype and Dementia Risk: A Population-Based Study. J Alzheimers Dis. 2017;56(1):297-303. doi: 10.3233/JAD-160424.

评论区 (44)
#插入话题
  1. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-03-04 四叶草1235

    端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗

    0

  2. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-02-09 Dr.赵

    生命在于运动

    0

  3. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-02-03 'sandra

    哈哈还好我爱运动

    0

  4. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-01-30 墨尔

    运动是治愈很多疾病的良方。

    0

  5. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-01-29 1e0f8808m18(暂无匿称)

    生命在于运动，运动＝健康。

    0

  6. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-01-28 1e0f8808m18(暂无匿称)

    学习，运动，健康。

    0

  7. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-01-27 七九九八

    继续努力

    0

  8. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-01-27 为你把脉

    风风光光刚刚滚滚滚

    0

  9. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-01-27 lifangping

    #久坐不动#

    0

  10. [GetPortalCommentsPageByObjectIdResponse(id=178556, encodeId=69501e8556d4, content=端粒变短是哪些细胞内的端粒呢，如果年轻人久坐不动也会影响端粒吗, beContent=null, objectType=article, channel=null, level=null, likeNumber=115, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=51eb2030450, createdName=四叶草1235, createdTime=Sat Mar 04 00:44:34 CST 2017, time=2017-03-04, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=175236, encodeId=72ac1e5236bd, content=生命在于运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=124, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mStl88fu4NfNLvzZhgPxRhMvhh5icA01VlaGzCZQ0VOzgHK4JVfic4aufJ9ic3NibwHq6QCpLFptGLWLOyZms63YicPa1vgcuVlT2/0, createdBy=b3172018021, createdName=Dr.赵, createdTime=Thu Feb 09 22:17:58 CST 2017, time=2017-02-09, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173935, encodeId=d4be1e393570, content=哈哈还好我爱运动, beContent=null, objectType=article, channel=null, level=null, likeNumber=131, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20161120/IMG58313BF14EEB61101.jpg, createdBy=90521983153, createdName='sandra, createdTime=Fri Feb 03 10:16:03 CST 2017, time=2017-02-03, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173298, encodeId=0a481e3298b8, content=运动是治愈很多疾病的良方。, beContent=null, objectType=article, channel=null, level=null, likeNumber=118, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=ee471989203, createdName=墨尔, createdTime=Mon Jan 30 12:16:27 CST 2017, time=2017-01-30, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=173076, encodeId=28de1e3076ad, content=生命在于运动，运动＝健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=114, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sun Jan 29 06:38:14 CST 2017, time=2017-01-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172989, encodeId=e1681e2989e6, content=学习，运动，健康。, beContent=null, objectType=article, channel=null, level=null, likeNumber=96, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=60791943465, createdName=1e0f8808m18(暂无匿称), createdTime=Sat Jan 28 10:15:12 CST 2017, time=2017-01-28, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172866, encodeId=77941e286692, content=继续努力, beContent=null, objectType=article, channel=null, level=null, likeNumber=102, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/ajNVdqHZLLCcmyvDOwDu2ZpuYyovmsD12IBHmUCwr5bZqNic2p50ogCxUAIj4YqJ3PsGwoXOhJPQAvicmu6RqOww/0, createdBy=a0bf1958339, createdName=七九九八, createdTime=Fri Jan 27 11:09:53 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172844, encodeId=3b861e284487, content=风风光光刚刚滚滚滚, beContent=null, objectType=article, channel=null, level=null, likeNumber=101, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=, createdBy=b0171930782, createdName=为你把脉, createdTime=Fri Jan 27 09:38:27 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=1630017, encodeId=4494163001ee9, content=<a href='/topic/show?id=5767233153e' target=_blank style='color:#2F92EE;'>#久坐不动#</a>, beContent=null, objectType=article, channel=null, level=null, likeNumber=86, replyNumber=0, topicName=null, topicId=null, topicList=[TopicDto(id=23315, encryptionId=5767233153e, topicName=久坐不动)], attachment=null, authenticateStatus=null, createdAvatar=null, createdBy=f62821418601, createdName=lifangping, createdTime=Fri Jan 27 09:02:00 CST 2017, time=2017-01-27, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=172802, encodeId=70be1e280215, content=运动运动运动起来, beContent=null, objectType=article, channel=null, level=null, likeNumber=89, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/oLAjfB7s1ib18tWbCzYcEibw6Ro7WIJDMuc2wJMj17F3Oj2d6Faia1LawEktGVQSxLd9FMILIQYwDLUK9u9WKDap5VY87R0GjeZ/0, createdBy=0acd1864050, createdName=6888, createdTime=Fri Jan 27 07:55:14 CST 2017, time=2017-01-27, status=1, ipAttribution=)]
    2017-01-27 6888

    运动运动运动起来

    0

以上为热门评论，williamhill asia 医学App还有更多内容

相关威廉亚洲官网

国庆出游，小心“堵车综合症”

国庆长假来了！很多小伙伴都早早做好了旅行计划，打算以出门欣赏祖国大好河山的方式为伟大的祖国母亲庆生。听说高速公路免费？太棒了，自驾游走起！可是等等……一出门，就遇上了堵，车。。。心情一下子跌到了谷底。如果觉得堵车深深伤害了你的心，你也不要太在意，因为，它更伤害的，是你的身体。首先，最大的伤害来自空气污染。堵车的时候，车辆停停开开，发动机燃烧不完全，会产生很多污染物，其中包含大量PM2.5，容易

AHA 2016：运动不是坐太久的解药

美国一个顶尖的心脏病专家小组警告，即使你有规律地运动，坐太久仍对你的心脏有害。　　美国心脏学会（AHA）在8月15日AHA《循环》杂志上发布报告指出，太多人花太多时间在椅子与沙发上。AHA工作组主席Young在最新建议中指出，他们根据现有的证据发现，美国成人一天约久坐6-8小时。　　这个问题会随着年龄增加而恶化，AHA新闻公告指出，60岁以上的成人每天花8.5-9.6小时久坐。　　AHA表示，久坐

盘点：步行——你真的了解其益处吗？

关于步行益处的研究已数不胜数,现在小编就来盘点下那些年关于步行的研究,希望大家看了以后为了自己的健康动起来,毕竟身体才是革命的本钱. 【1】10分钟步行便可逆转久坐所造成的血管损伤 对于大多数公司来说，一般采取八小时制工作时间，其中大部分时间员工需要坐着办公。科技的发展增加了更多的久坐不动的生活方式，公众也越来越关注对久坐对心血管健康的影响。近日，来自密苏里堪萨斯大学医学院的研究人

糖尿病日：为什么中国成了糖尿病王国？

2007年，中日医院杨文英教授和她的研究组做了一次全国性调查，并将调查结果发布在《新英格兰医学杂志》上：中国糖尿病的患病率已升至9.7%，患者人数高达9240万。这个数字让当时卫生部的官员很难接受，甚至有人给《新英格兰医学杂志》写信质疑这个结果。然而在杨文英教授公布这个数字的15年前，因获普利策奖的科普名著《枪炮、病菌与钢铁》而出名的美国加州大学洛杉矶分校医学院教授贾雷德·戴蒙德在《自然》杂志

Lancet：久坐办公族的福音！运动1小时便可降低死亡的风险

近日，发表于Lancet的的一项新的研究发现，每天运动1小时，能抵消久坐8小时所导致的健康风险。 长期久坐可增加死亡和多种慢性疾病的发生风险。但是，目前尚未清楚体力活动是否会减弱久坐不动的不利影响。该研究探究了久坐行为和体力活动与全因死亡率之间的关系。 此系统回顾分析了2015年10月之前6个数据库（PubMed, PsycINFO, Embase, Web of Science, S

JAMA子刊：久坐对心脏不好，多久算久？

最近美国的几个附属机构的研究员一直致力于研究，人能够承受的久坐的最大时间，想知道到底在哪个时间的时候，坐着开始对人体产生的心脏功能消极的影响。该研究已经发表在《JAMA心血管》杂志上了，文章中，研究人员仔细的阐述了他们在本次研究中对患者们的数据的分析，以及数据所涉及到的范围，本次研究也解释了久坐对于人们的健康来说意味着什么。现代生活的好处是将人们从一些人力劳动中解脱出来，但是大部分人开始长期坐在办